This might inspire him to get out there and do it.
I am proud to say he was my friend and I will be missed dearly.
Mayor Sylvester Turner will kick off the event on Sunday morning at Hermann Square in front of City Hall 900 Smith St.
What is it about movement that prepares you for day-to-day life? A six pack can only show once your body fat drops below 9%, regardless of how many hundreds of sit ups you do a day.
National board certification is generally required as a condition of state licensure and employment.
The twinkle in his eye and that mischievious grin would always make me wonder what he'd been up too! I was fortunate to have a very health-conscious family, so being active was something I was raised with.